THE PATH

Your Journeys

There is no 'wrong' choice. The right starting point is the one that meets you exactly where you are.

THE PATH

Your Journeys

There is no 'wrong' choice. The right starting point is the one that meets you exactly where you are.

01

15 min Discovery Call

INTRODUCTION

A brief, no-pressure call to explore your intentions, answer questions, and determine whether a 9D Breathwork journey is the right next step for you.

INTENTION

• Create clarity around where you are and what you’re seeking
• Identify what breathwork journeys are the right next step

• Establish raport, alignment, safety, and mutual resonance
• Offer grounded guidance without pressure or expectation

02

Private Journey (1:1)

Personalised

A deeply personalised 9D Breathwork journey tailored to your intentions, allowing for focused emotional release, insight, and integration in a private, supported space.

Can be in person or via Zoom.

INTENTION

Tailored intention setting

• Subconscious pattern release

Deeper emotional exploration

• Personalised integration support

03

Group Journey

COLLECTIVE

A guided 9D Breathwork experience held multiple times each week in a shared container, designed to release emotional weight, reset the nervous system, and reconnect you with clarity, presence, and self-trust.

INTENTION

Harness the collective field

• Build safety through shared presence

Normalise emotional expression

• Support consistency and momentum

04

Integration & Continuity Path

Sustained

A reduced-rate 6-session pathway for those committed to deeper integration and meaningful change.

This experience is designed for individuals who feel called toward deeper subconscious exploration and extended breathwork immersion.

INTENTION

• Extended breathwork experience
• Multi-layer emotional clearing

• Identity-level shifts
• Deep reconnection with inner truth

05

Corporate Breathwork Sessions

organization

A structured breathwork experience for teams and leaders, designed to reduce burnout, improve emotional regulation, and elevate clarity, resilience, and sustainable performance.

INTENTION

• Reduce stress and nervous system overload

• Improve emotional regulation under pressure

• Restore clarity, focus, and decision-making capacity

• Strengthen resilience and sustainable performance

01

15 min Discovery Call

INTRODUCTION

A brief, no-pressure call to explore your intentions, answer questions, and determine whether a 9D Breathwork journey is the right next step for you.

INTENTION

• Create clarity around where you are and what you’re seeking
• Identify what breathwork journeys are the right next step

• Establish raport, alignment, safety, and mutual resonance
• Offer grounded guidance without pressure or expectation

02

Private Journey (1:1)

Personalised

A deeply personalised 9D Breathwork journey tailored to your intentions, allowing for focused emotional release, insight, and integration in a private, supported space.

Can be in person or via Zoom.

INTENTION

Tailored intention setting

• Subconscious pattern release

Deeper emotional exploration

• Personalised integration support

03

Group Journey

COLLECTIVE

A guided 9D Breathwork experience held multiple times each week in a shared container, designed to release emotional weight, reset the nervous system, and reconnect you with clarity, presence, and self-trust.

INTENTION

Harness the collective field

• Build safety through shared presence

Normalise emotional expression

• Support consistency and momentum

04

Integration & Continuity Path

Sustained

A reduced-rate 6-session pathway for those committed to deeper integration and meaningful change.

This experience is designed for individuals who feel called toward deeper subconscious exploration and extended breathwork immersion.

INTENTION

• Extended breathwork experience
• Multi-layer emotional clearing

• Identity-level shifts
• Deep reconnection with inner truth

05

Corporate Breathwork Sessions

ORGANIZATION

A structured breathwork experience for teams and leaders, designed to reduce burnout, improve emotional regulation, and elevate clarity, resilience, and sustainable performance.

INTENTION

• Reduce stress and nervous system overload

• Improve emotional regulation under pressure

• Restore clarity, focus, and decision-making capacity

• Strengthen resilience and sustainable performance

Which Journey Is Right for You?

Not every journey begins in the same place.

Upcoming Group Journeys

(Limited to 14 participants)

Anchor to Presence

Feeling scattered, overstimulated, or lost in thought, trapped in loops of overthinking, disconnected, or overwhelmed — this session offers a sanctuary of stillness and clarity.

Date: Sat 21st March
Time: 2pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

Letting Go

Specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path.

Date: Sat 21st March
Time: 3:30pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

The Origin

The Origin journey is for those who seek to reconnect with their deepest essence, explore the roots of their existence, and awaken a profound sense of purpose.

Date: Sat 11th April
Time: 2pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

Full Reset

Ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning.

Date: Sat 11th April
Time: 3:30pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

Which Journey Is Right for You?

Not every journey begins in the same place.

Upcoming Group Journeys

(Limited to 14 participants)

Anchor to Presence

Feeling scattered, overstimulated, or lost in thought, trapped in loops of overthinking, disconnected, or overwhelmed — this session offers a sanctuary of stillness and clarity.

Date: Sat 21st March
Time: 2pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

Letting Go

Specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path.

Date: Sat 21st March
Time: 3:30 pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

The Origin

The Origin journey is for those who seek to reconnect with their deepest essence, explore the roots of their existence, and awaken a profound sense of purpose.

Date: Sat 11th April
Time: 2pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

Full Reset

Ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning.

Date: Sat 11th April
Time: 3:30pm

Location: Yoga Loft Sydney - Unit 1/421 Cleveland St, Surry Hills NSW 2016

9D Breathwork FAQs

What is 9D Breathwork?

9D Breathwork is a guided breathwork journey that blends conscious breathing with layered soundscapes, voice guidance, and somatic awareness. It’s designed to help you release stored stress, access clarity, and reconnect with your inner state in a safe, intentional way.

Do I need prior experience with breathwork or meditation?

No. 9D Breathwork is suitable for beginners and experienced practitioners alike. You’ll be guided clearly throughout the session, and everything is done at your own pace.

What can I expect during a session?

You’ll lie down comfortably, wear headphones, and be guided through a structured breathing journey. Experiences vary, but many people report deep relaxation, emotional release, insight, and a strong sense of grounding and renewal.

Is it safe?

Yes, when practiced as guided. However, 9D Breathwork may not be suitable for individuals with certain medical conditions such as severe cardiovascular issues, epilepsy, or during pregnancy. If unsure, please consult your healthcare professional before participating.

What should I bring or prepare?

Just wear comfortable clothing and bring an open mind. You may also like to bring water, a journal, or a blanket for after the session.

How will I feel afterwards?

Most people feel calmer, clearer, and more connected. Some feel energised, others deeply relaxed. Integration continues beyond the session, with insights often unfolding over the following days.

How often should I do breathwork?

That depends on your intention. Some people attend occasionally for clarity and reset, while others integrate breathwork regularly as part of their wellbeing and self-development practice.

Is this therapy or counselling?

No. 9D Breathwork is a personal growth and wellbeing experience, not a replacement for medical or psychological treatment.

"Reprogram Your Inner World in a Single

Breathwork Journey."

+612 417 330 229

© 2025 Elysia. All Rights Reserved

Still Unsure?

That is perfectly natural. You do not need to have it all figured out before you begin.

"Reprogram Your Inner World in a Single Breathwork Journey."

+612 417 330 229

© 2025 Elysia. All Rights Reserved